Relaxation Inspired, the Book offers a simple, concise, yet entirely complete explanation of the art of relaxation. It provides the means by which you can experience the extraordinary bliss of being entirely free of stress and tension throughout body, mind and soul. My desire is to inspire each and every one of you to follow this easiest of paths to wholeness, fulfillment, harmony, freedom and happiness. BE INSPIRED THROUGH RELAXATION Regardless of what regimen you choose to employ in your drive for a happier life, greater health, improved fitness, or personal development, complete and deep relaxation deserves to be an integral part of your plan. It can only ever bring a greater quality to your existing practices; it makes your current regime or lifestyle 'whole'; it complements everything you do; without it you may as well be trying to get to your destination driving a car with one wheel missing.